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Dan Sroda Nutrition 

I’m Dan Sroda and I help people to lose weight, tone up, improve their health and lifestyle, and get the RESULTS they want in a sustainable, healthy way!

My approach to Nutrition Coaching is:

  • Friendly, down-to-earth and informal
  • Science and evidence driven

  • Realistic for real people (fit round work, family, friends)

  • Empathetic (your goals, not mine)

 

Clients usually get in touch with me for one of two reasons, either:

1: They’ve tried many other diets, fads etc and they’ve struggled to get sustainable results.

2: They want to make some changes in their lifestyle and are looking for sensible, achievable results.

The health and fitness industry is full of conflicting information, smoke and mirrors, misinformation, and downright lies for a profit. One of my key jobs is to help you cut through all the nonsense, save you lots of time and help you to understand how to achieve YOUR goals in a sensible, healthy, sustainable way.

Work with me

If your goal is to tone up, lose weight, improve your lifestyle and nutritional health, then I’d love to work with you. Prices start from £97 a month for personalised, 1-2-1 support. To get started, you can contact me below and I’ll get back to you ASAP!

About Me

I am a fully qualified Level 2 Gym Instructor and Level 3 Personal Trainer. I have a BA (hons) with First Class Honours, and a PGCert with distinction. I hold a Level 5 Advanced Diploma in Nutrition and I am member of The Nutrition Society.

I’m also a member of Mensa and in my spare time I enjoy weight training, running and cycling. Outside of fitness I love music, musical theatre, and the odd pizza and vodka, lime and soda!

Before entering the health and fitness profession I worked as an HE Lecturer in Organisational Behaviour, with specific interests in cognitive bias in judgement and decision-making, critical thinking, and motivation.